Virtual relaxation workshop
May 14 @ 10 h 30 min - 11 h 30 min
Take a moment to breathe, relax, and let go of the tension in your body. Take this opportunity to become aware of your body and reconnect with yourself.
Bilingual workshops, guided meditation in French: APRIL 16 & MAY 14
Bilingual workshops, guided meditation in English: APRIL 30 & MAY 28