An afternoon for me
May 20 @ 14 h 00 min - 16 h 00 min
A space for personal development for anyone looking to improve their stress management and well-being!
APRIL 22: Why do we need mindfulness? What are the possible problems or pitfalls?
MAY 6 Explore how active meditation may work better for you.
MAY 20: Practical ways to bring mindfulness into your daily life (without taking more time!)
Limited places. Registration: 514-735-9027.